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Scroll Nurse Kaylee’s Videos
Back to Work: True Stories &
July 27, 2022
Women

Back to Work: True Stories & Helpful Tips

“I knew it would be hard to leave Nicole, but feeling guilty about going back to work made my decision to continue breastfeeding easier. Learning how to pump and how to establish my milk supply wasn’t as hard as I thought. My WIC peer counselor was very helpful and reminded me to keep nursing to […]

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Diapering: What’s All the Stink About?
July 20, 2022
Infant

Diapering: What’s All the Stink About?

How can such a beautiful bundle of joy produce such stinky, leaky and explosive diapers?! Changing diapers is a big part of taking care of your baby and although it’s often messy, it can also be a time for bonding! Whether you choose cloth or disposable diapers, your baby will go through a lot of […]

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Vaccinations A Shot for a Healthy
July 13, 2022
General /Family

Vaccinations A Shot for a Healthy Future

Vaccines save lives. As a parent, getting your child vaccinated is one of the best steps you can take to help protect their future. Vaccination Questions & Answers Are vaccines really safe? With so much information at our fingertips, it can be hard to know what’s true and what’s not. Parents just want what’s best […]

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Baby on the Move: Safety Matters
July 6, 2022
Infant

Baby on the Move: Safety Matters

As your baby nears their six-month “birthday”, they will begin crawling, playing with toys, and eating solid foods. Reaching new milestones can be fun for both of you, but can also expose your baby to new dangers in the home. Here are some tips to keep your baby safe as they start to get on […]

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Energy Boosters for New Moms
June 29, 2022
Women

Energy Boosters for New Moms

You may have heard the first 12 weeks after birth referred to as the fourth trimester. During this period your newborn baby learns to adjust to the world outside of the womb, and your body begins to return to its pre-pregnant self. There is no doubt you want to be the best parent you can […]

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Eat The Rainbow: Blueberry Banana S’mores
June 22, 2022
General /FamilyRecipes

Eat The Rainbow: Blueberry Banana S’mores

If you’re looking for new ways to add more fruits and vegetables to your family’s diet, look no further than your neighborhood Farmers’ Market, your own backyard, or a community garden. During the warm and sunny days of summer, it’s easier than ever to find affordable, farm-fresh produce. You can find everything from crunchy carrots […]

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Eat The Rainbow: Rainbow Vegetable Dip
June 22, 2022
General /FamilyRecipes

Eat The Rainbow: Rainbow Vegetable Dip

If you’re looking for new ways to add more fruits and vegetables to your family’s diet, look no further than your neighborhood Farmers’ Market, your own backyard, or a community garden. During the warm and sunny days of summer, it’s easier than ever to find affordable, farm-fresh produce. You can find everything from crunchy carrots […]

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5 Tips for Staying Hydrated When
June 15, 2022
Children

5 Tips for Staying Hydrated When the Heat is On

It’s important to stay hydrated during outdoor fun and on hot, steamy days. So, with all the beverage choices at the grocery store, how do you choose? Do children need sports drinks? Are juice drinks healthy? Is water enough on super hot days? To help navigate the world of summer beverages, here are five tips […]

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Hey Baby, We Need to Talk
June 8, 2022
Infant

Hey Baby, We Need to Talk

Even if they haven’t said them out loud yet, your baby has already learned new words. Whenever you talk to your baby, you’re helping them understand what different words mean and how to use them to communicate. In fact, you’re making your baby smarter just by talking to them! Knowing how to use words will […]

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Summer Fun Made Easy
June 1, 2022
Children

Summer Fun Made Easy

Longer, warmer days mean it’s time to get outside and play! Playing helps children burn off extra energy, grow confident in their bodies and stay healthy. It also helps children learn and sleep better — and it’s just plain fun! Help your child by making time for play every day. Here are 10 tips to […]

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Ashley’s Journey to Breastfeeding Success Even
May 25, 2022
Women

Ashley’s Journey to Breastfeeding Success Even with Allergies

Ashley’s Journey to Breastfeeding Success: Even with Allergies! Human milk is best for babies. The thing is, sometimes we face challenges that can make offering human milk hard or even impossible. We would like to share the story of Ashley, a first-time mom, and her journey with breastfeeding. Ashley had a great pregnancy with no […]

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    Side-Lying Hold

    1. For the right breast, lie on your right side with your baby facing you.
    2. Pull your baby close. Your baby’s mouth should be level with your nipple.
    3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
    4. Keep loose clothing and bedding away from your baby.
    5. Reverse for the left breast.

    This hold is useful when:

    • You had a C-section
    • You want to rest while baby feeds
    • You are breastfeeding in the middle of the night
    • You and your baby are comfortable in this position
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    Cross-Cradle Hold

    1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
    2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
    3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
    4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
    5. Reverse for the left breast.

    This hold is useful when:

    • Your baby is premature
    • Your baby has a weak suck
    • Your baby needs help to stay latched
    • Your baby needs extra head support
    • You and your baby are comfortable in this position
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    Clutch or “Football” Hold

    1. For the right breast, hold your baby level, facing up, at your right side.
    2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
    3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
    4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
    5. Reverse for the left breast.

    This hold is useful when:

    • You had a C-section
    • You have large breasts
    • You have flat or inverted nipples
    • You have a strong milk let-down
    • You are breastfeeding twins
    • Your baby likes to feed in an upright position
    • Your baby has reflux
    • You and your baby are comfortable in this position
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    Cradle Hold

    1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
    2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
    3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
    4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
    5. Reverse for the left breast.

    This hold is useful when:

    • Your baby needs help latching on
    • You and your baby are comfortable in this position
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    Laid-Back Hold

    1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
    2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
    3. Your baby will naturally find your nipple, latch, and begin to suckle.

    This hold is useful when:

    • Your baby is placed on your chest right after birth
    • You have a strong milk let-down
    • You have large breasts
    • You and your baby are comfortable in this position