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Baby Myths: Separate Fact from Fiction
July 12, 2023
Infant

Baby Myths: Separate Fact from Fiction

If you are a new mom, you have probably noticed that everyone is very willing to offer you parenting advice. While most mean well, there are a few pieces of advice that are simply not true. Here are the facts on four popular myths. MYTH #1 Adding cereal to your baby’s bottle will help them […]

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Planning for the Unexpected
June 28, 2023
Infant

Planning for the Unexpected

Becoming a new parent can be an exciting and joyful time. You spend months getting ready — from buying a car seat to choosing a crib. However, if your little one arrives several weeks early, it can catch you by surprise and mess up those well-laid out plans. Neonatal Intensive Care When a baby is […]

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The Scoop on Poop
June 14, 2023
Infant

The Scoop on Poop

The Scoop on Poop Many parents worry if their babies’ poops are “normal”. Here are some basics that you need to know. The very first poop your newborn has is called meconium. It is black and tarry and not easy to clean off, but completely normal. Meconium should only be the first few poops. After […]

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The Language of Babies: What Your
April 5, 2023
Infant

The Language of Babies: What Your Baby is Trying To Tell You

Your baby has been talking to you since they were born. Well, not exactly with words, but with the language of babies: gurgles, babbles, cries, moans, arches, waves, grimaces and more. Understanding this special language is the key to helping meet your baby’s everyday needs, from “Feed me, I’m hungry!” to “Change me, I’ve got […]

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The 411 on Newborns
March 15, 2023
Infant

The 411 on Newborns

A new baby brings so much more joy… and often a lot of questions for new parents. Here are some helpful answers to many of the common questions about life with a newborn. How much and how often should my baby eat? When your baby is born, their stomach is only the size of a […]

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Nine Ways to Bond with Your
February 15, 2023
Infant

Nine Ways to Bond with Your Baby

The bond you form with your baby starts as soon as they are born. As one of the most important tasks of babyhood, creating a strong bond becomes a lasting closeness and connection that gives your baby the security they need to explore and learn about the world. Babies who have a strong bond to […]

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How to Know if Your Baby
January 11, 2023
Infant

How to Know if Your Baby is Eating Enough

Many parents agree – the first six months of your baby’s life can be the hardest. Making sure your baby is eating enough and gaining weight is your top priority. However, some parents worry if their baby is eating enough because they can’t see the exact amount their baby is drinking while chest/breastfeeding. The good […]

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Cracking the Baby Face Code
December 28, 2022
Infant

Cracking the Baby Face Code

Wide eyes, scrunched noses, bouts of babbling… what does it all mean? How your baby is feeling is written all over their chubby little face. They may not be able to say the words yet, but you can crack the code to your baby’s feelings by using all of those funny facial expressions as clues. […]

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10 Things to Know About Newborns
December 14, 2022
Infant

10 Things to Know About Newborns

Your newborn is like a friend you’ve been talking to on the phone for months, but are meeting in person for the first time! Here are some tips to help you get to know each other and strengthen your bond. Tip #1 Your baby will probably not sleep through the night. It takes babies 4-6 […]

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Chest/Breastfeeding in Public… Stay Calm and
November 23, 2022
Infant

Chest/Breastfeeding in Public… Stay Calm and Nurse On

Moms and babies both benefit from human milk. However, previous generations bottle-fed their babies, so many people have never seen someone chest/breastfeeding. Even your friends may have never seen a nursing mom. That’s one reason that nursing in public has a degree of “shock value”. Some even think chest/breastfeeding is a private activity that should […]

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3 Ways to Play and Grow
November 16, 2022
Infant

3 Ways to Play and Grow with Baby

It may not always seem like it, but your baby is doing important work in the first weeks and months of their life. As they play and move, they learn about the world around them through their senses, and get stronger to be ready for crawling, walking and more! Massage, tummy time and reaching and […]

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    Side-Lying Hold

    1. For the right breast, lie on your right side with your baby facing you.
    2. Pull your baby close. Your baby’s mouth should be level with your nipple.
    3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
    4. Keep loose clothing and bedding away from your baby.
    5. Reverse for the left breast.

    This hold is useful when:

    • You had a C-section
    • You want to rest while baby feeds
    • You are breastfeeding in the middle of the night
    • You and your baby are comfortable in this position
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    Cross-Cradle Hold

    1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
    2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
    3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
    4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
    5. Reverse for the left breast.

    This hold is useful when:

    • Your baby is premature
    • Your baby has a weak suck
    • Your baby needs help to stay latched
    • Your baby needs extra head support
    • You and your baby are comfortable in this position
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    Clutch or “Football” Hold

    1. For the right breast, hold your baby level, facing up, at your right side.
    2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
    3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
    4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
    5. Reverse for the left breast.

    This hold is useful when:

    • You had a C-section
    • You have large breasts
    • You have flat or inverted nipples
    • You have a strong milk let-down
    • You are breastfeeding twins
    • Your baby likes to feed in an upright position
    • Your baby has reflux
    • You and your baby are comfortable in this position
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    Cradle Hold

    1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
    2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
    3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
    4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
    5. Reverse for the left breast.

    This hold is useful when:

    • Your baby needs help latching on
    • You and your baby are comfortable in this position
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    Laid-Back Hold

    1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
    2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
    3. Your baby will naturally find your nipple, latch, and begin to suckle.

    This hold is useful when:

    • Your baby is placed on your chest right after birth
    • You have a strong milk let-down
    • You have large breasts
    • You and your baby are comfortable in this position